It was an absolutely beautiful morning this morning.  Low sixties.  Light wind.  A beautiful sunrise.  Were you up early enough to enjoy it too?  It was amazing!!  My alarm woke me at 5:10 (the usual time), I got dressed in my shorts and t-shirt.  I donned my reflective vest, and popped in my tunes.  I set off on a 14... read more »

This post will seem scattered, but please be patient! Over the last year and a half, I have been through some life experiences that have taught me a few things, one is an important truism--"stuff happens to you for a reason!"  This morning it happened again.  I enjoy bicycle riding in the morning.  The weather is cool, the birds are... read more »

You know those days.  I am sure you have had them too.  You wake up and know that something is going to happen.  You just need to experience a little of your day before it all starts to come into focus.  I had one of those days this week.   On average, I wake up bright and early 6-7 days a week to walk,... read more »