Oral Health Care Damage Control: Chewing Gum

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Did you know that chewing gum can provide significant oral health benefits to your teeth and gums? Did you know that it is recommended to chew sugarless gum after meals? The truth is that chewing gum can indeed help prevent cavities and other issues that may arise in your mouth. This is not so much due to chewing gum itself but rather the processes it creates in your mouth.

The key benefit of chewing gum is the fact that it helps promote the addition of saliva in your mouth. Saliva flow is essential for optimum oral health. This is because saliva can help wash away food and other debris, and neutralize acids that plague your mouth. Studies have shown that chewing sugarless gum for roughly 20 minutes after meals can help fight cavities.

Another key benefit of saliva is with the treatment of heartburn. If you are ever suffering from heartburn or want to prevent it from arising, chewing gum can help you out tremendously. Chewing gum is also non-abrasive to your teeth, so it will not damage them when they’re at a heightened degree of sensitivity. While chewing gum can benefit your oral health, you should never chew gum, especially sugar gum, if you are suffering from any jaw pain or extreme tooth sensitivity.

We are here to help craft a better smile for you at our dental practice in Pittsburg, Kansas. You are welcome to schedule your next appointment by calling us at 620-231-6070. Dr. Albert Mendez wants to improve your smile!